FITrance For LIFE!
We are the Script.ure!
Spiritual Ceremony: Dance and Trance, a healing Vibrancy of Love and Joy.
Produce Meals. Produce Music. Produce Muscle...
Culinarian
Culinary | Vegetarian Aspects
Imagine a well nourished body for you to navigate the many activities of the day that you have to accomplish. See that energetic being that you have always imagined you to be. Now feel the vibratory frequency of the plants growing in the ground. Feel the wind's energy moving around the trees, the leaves, and your skin. Feel the minerals dissolve and be absorbed by your body as you digest the elements. These vital elements were formed into vegetables and fruits. The roots collected them from the earth through it's extraction process similar to our digestion. Know that you are these elements, and your cells have all of the nutrients they need to keep you well and alive...
About My Podcasts
Workshops & Journals Coming Soon!
Here you get to learn about how the Culinarian side of the Fitness Model operates, starting with the 'Kra-Z LaNita' that she used to be. Years ago, a stabbing pain in the lower abdominal region after eating food, was the catalyst for her to become Lanita SupHerb.
The herstory unfolds, creating Your Culinarian Fitness Model. She is now known as Apostle Lanita. A spiritual experience has guided her on this path of the messenger, which is the etymological meaning of the word 'apostle' (Etymonline). A vibrancy has been generated to share the Wealth of Wellness with YOU, from the perspective of Lanita Fitness Model...the Herbin Bread GuarDinner!
Greetings! I am Apostle GuarDinner, Lanita.
I share the wealth of wellness with those people seeking optimum health. When I was a child, my role models were Mary Lou Ritten, Jackie Joyner-Kersee, and Carl Lewis. After I joined the track team at age eight, Coach T became my lifelong mentor. He made it a point to teach me how to do anything I set out to accomplish. "Don't you tell me you can't!, he would say. So, I never did say those words...
If you want a healthy lifestyle and eat good foods...
If you find yourself amped about a weight loss solution...
If you think you can reverse that unpleasant diagnose...
You...Are...Correct!!
Get ready to step into a new lifestyle, a wholeness that is greater than any other wellness process ever shared in this era.
Be prepared to change your mindset and become the Fitness Role Model that your body, mind, and spirit has created within you!
Click the button below to start now!
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